Heartfulness Magazine--February 2024 (Volume 9, Issue 2)

In the February edition of Heartfulness Magazine, we continue the journey of balancing awareness with compassionate action, to find solutions for a more peaceful and united world.
Our contributors share stories of empathy and kindness, life transitions, hard lessons, and experiences of community that have encouraged them to reflect on what caring for others looks like.
Daaji invites us to make a difference, and tells us how awareness and consciousness are connected. Vasco Gaspar encourages loving self-acceptance through body-mind exercises. Laura Otis reflects on the ethics of care, and NeerajaKairam on grief and support. ShanthiVenkat shows us how to age gracefully, and IchakAdizes shares a surprising solution for work-life balance. StanislasLajugie explores sleep health, SriramRaghavendran attention and energy, and Snehal Deshpande work-life balance. Ananya Patel looks at environmental issues through art, Kathleen Scarboro exhibits her stunning paintings of India, and Sara Bubber tells us a story about love.