The Big Book for Glowing with Ramadan All Year Long is a combination health guide and workbook for use before, during, and after Ramadan.
It provides holistic health information in nine different areas that impact your health status and well-being. After each chapter are a set of questions to allow you to apply the information to develop personal health strategies that work for you! Loaded with advice, tips, recipes, templates, and much more! Essential for helping you attain body, mind, and soul health!
The content in this book is excellent as a means to help you keep the benefits of Ramadan growing and glowing long after the fast is over!