100 Ways to Boost Your Metabolism

Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will help you to look and feel great. Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will help you to look and feel great.